So today I started working out on top of my dieting and honestly they are sooooooooo right...the workout endorphins are insaneeee I love feeling like I can do anything. I went with my best friend Lizzie and of course she is beautiful and in shape, but she is a complete motivation. Now it kinda sucks to be the fat girl with the hottie BUT that is why I'm doing this to be that hottie and get ride of that fat girl image. I honestly can not tell you have AMAZING I feel right now. Down side is that I don't have a job therefor I can not afford to buy my own gym membership. My dad just lost his job so my parents cant afford to pay the almost 30 dollar a month fee SUCKSSSSS. My sister of course has a job and can afford to belong to a gym BUT of course my sister doesn't really need to lose weight cause she is about 5'3" 105 =( (I know how ridiculous).
FOOD:
-Breakfast:
1 packet of Apple and Cinnamon Oatmeal
-Lunch:
1 medium salad
:Carrots
:Lettuce
:2 tbsp of Light Italian Dressing
1 glass = 2 cups of water
-Dinner:
1 piece of breaded chicken
4 cups of pasta w/ marinara and basil sauce (BLAH too much but good amount for going to the gym)
WORKOUT:
20 minutes Elliptical -burned 170 calories
- miles= 1.5
30 minutes Stationary Bike - burned 203 calories
- miles= 6.8
5 reps of 20 regular crunches
5 reps of 20 modified planks
7 reps of 20 10 lbs. side to side crunches
AND NOW I AM TIRED, GOING TO SHOWER THEN B-B-B-E-E-E-D-D-D
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